Everyone has an Aura (the energy field around us). The sad truth is that most of us have very weak and dull Auras (or energy fields).This is a direct consequence of possible life-long learned patterns which negate and suppress the development of spiritual consciousness, non-judgement, and freedom from negativity. Dull Auras are a result of giving into fear and feeling envy, jealousy, anger, and other similar emotions over a long period of time. Such long-held emotions suppress our true nature, and our Auras becomes weakened and dark. We are all human, but knowing the truth of this fact can help us to generate a much cleaner, brighter, and clearer energy field. Upon diligently working on this for a while, you will find people are more drawn to you and you will feel infinitely better.
Our aura is our spiritual signature. When noticing a person’s Aura that is bright and clear, you can be sure that such person has a good heart and is somewhat spiritually advanced–even if he/she is modest or unaware of it.
When we realize that our Aura is “on display” and people are able to “see” or sense it, we will be more apt to watch what we think. This is why it’s a good idea to practice clairvoyantly seeing and improving our own Aura. In fact, this can be done by looking in a full length mirror with a light plain wall behind us and the lighting dim. By working on this process, we can become emotionally and physically healthier.
Practice looking at yourself when having good thoughts and feeling good. Practice dredging up negative thoughts, real anger, resentment, bitterness, etc. and see the difference. If you become ill, notice the changes in your aura and make note of it. We are what we think and our aura colors and the clarity of them is absolute proof in the pudding. It helps us, as well, to recognize intentions of other people. Surely, the world has the potential to become a much better place if all people could see and read Auras. When we cross over to the astral plane, the seeing of auras is a natural fact. We can hide nothing there!
Colors and intensity of the aura, especially around and above the head, have VERY special meanings. Watching someone’s aura you can actually see the other person’s thoughts before you hear them expressed verbally. For example: you can learn to effectively see a lie every time. No one can lie in front of you undetected. We cannot fake the Aura. It always shows our true thoughts and intentions.
Note: Of course, it depends on the situation if you wish to confront that person or not. It’s best to use this ability very carefully and not to always blurt out, “YOUR LYING!”
Noticing a person with a gray or dark aura, you can rightly suspect that this person has unclear or darker intentions (whether on a conscious or subconscious level), regardless of how impressive, eloquent, educated, “good looking”, humble, masquerading as holy or spiritual, or as “well dressed” as he/she seems to appear. Note: Think of Ted Bundy or some of our Presidents… Hmmmmmm
By learning to accurately read your own Aura, or someone else’s, you can diagnose malfunctions in the body (diseases) long before physical symptoms become evident. By consciously controlling your Aura (by your thoughts), you can actually heal yourself. However, healing of the physical body is nothing in comparison to what seeing and reading auras can do for our consciousness, spiritual development, and our awareness of the true nature of things.
Concentration Exercise 1:
Print and place the picture (in Fig 1. below) about 8 inches in front of you. Look exactly at the black spot for 30 seconds or so and observe the colored half circles with your peripheral vision. Resist the temptation to look anywhere else but the black spot.
Note that colored areas seem to be surrounded by the “Aura” of a different color. When peripheral sensors are stimulated for some time; we have color sensations, much different than when we use our normal central vision. The longer you concentrate, the brighter the “Aura” is around colored areas, because your sensitivity increases.
Concentration at ONE spot for long enough is the key. Rather than the true Aura, this exercise demonstrates the principle of how to look to see human Auras by making you aware of specific capabilities of your usual eyesight and perception.
Advanced Concentration Exercise 2:
This exercise aims to stimulate the communication between both hemispheres of the brain, thereby increasing the “processing power” needed to see Auras. Place the picture in (Fig 2. below) about 8 inches in front of you. Stretch your hand forward so that one of your fingers is between and underneath circles. Change focus on the tip of your finger and overlook the circles. You should see 4 circles. Then aim to overlap the middle two to see ONE CIRCLE WITH AN AQUA BLUE CROSS on top of your finger, in the middle between the two.
Seeing the cross is the evidence, that the left hemisphere of the brain (connected to the right eye) is communicating with the right hemisphere (connected to the left eye). This exercise turns out to be extremely beneficial: 5 minutes of it doubles your bio-energy and promotes self-healing. The cross will initially float and seem unstable. Experiment with the distance from your finger to your eyes to achieve a perfect cross.
You gain a significant benefit after 3-5 minutes–preferably without blinking, but the “magic” duration seems to be 45 minutes of concentration at the time. This makes a REAL difference to your mental and clairvoyant abilities. In my experience, it is best to start with a minute or two and gradually increase the time every week. Short and intensive sessions of concentration and practice seem to be better than longer ones.
Gradually, with practice you should be able to achieve and maintain the cross without the finger. While maintaining the cross, try to become aware of the other 2 circles as well as everything around using your peripheral vision. You should see auric colors around the colored circles above with your peripheral vision. When you can analyze surroundings using your peripheral vision, without losing the cross (and the concentration), you are really on your way to seeing and reading Auras.
Three suggested books to read:
- Hands Of Light: Guide to Healing Through the Human Energy Field [Paperback] by Barbara Brennan
- Auras by Edgar Cayce
- How to See and Read the Aura by Ted Andrews